HEALTH COACHING
Taking care of your health will always be one of the best investments you can make.
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What can Health Coaching do for me? It helps to take a proactive role in your health and that of your family!
The benefits of Coaching for Health will be reflected in your life in more energy, focus, ability to control variables necessary to achieve the goals set (stabilize health conditions, lose weight, meditate, reduce stress and anxiety, more quality time, ...).
Improve your quality of life and longevity.
See below what you will discover on this walk:
Coaching promotes a process of change towards, in a positive way, the potential maximization of the person, as well as towards his goals.
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The role of the Coach is to assist, help to set goals, leverage and support the process of development and improvement of skills, and thus outline strategies that propel the direction towards the goal, such as promoting a sustainable quality of life over the years.